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Prepare for the week and reduce stress
Sun, 30 Mar
|Health 2000, Whanganui
Join Sandra and Kerstin for a relaxing and rejuvenating session focused on naturopathic approaches to reducing stress and preparing for a balanced week ahead.


Time & Location
30 Mar 2025, 4:00 pm – 5:00 pm
Health 2000, Whanganui, 58 Victoria Avenue, Whanganui 4500, New Zealand
About the Event
Together, we’ll explore holistic methods for managing your schedule, calming your mind, and boosting your well-being.
Whether you're navigating chronic pain, a hectic schedule, or just want to feel more centered, this event offers practical tips to set you up for success.
What to Expect:
✅ Managing stress naturally (herbs, mindfulness, and more)
✅ Creating a balanced and organized week
✅ Simple self-care routines to boost energy & clarity
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