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Prepare for the week and reduce stress

Sun, 30 Mar

|

Health 2000, Whanganui

Join Sandra and Kerstin for a relaxing and rejuvenating session focused on naturopathic approaches to reducing stress and preparing for a balanced week ahead.

Prepare for the week and reduce stress
Prepare for the week and reduce stress

Time & Location

30 Mar 2025, 4:00 pm – 5:00 pm

Health 2000, Whanganui, 58 Victoria Avenue, Whanganui 4500, New Zealand

About the Event

Together, we’ll explore holistic methods for managing your schedule, calming your mind, and boosting your well-being.


Whether you're navigating chronic pain, a hectic schedule, or just want to feel more centered, this event offers practical tips to set you up for success.

What to Expect:

✅ Managing stress naturally (herbs, mindfulness, and more)

✅ Creating a balanced and organized week

✅ Simple self-care routines to boost energy & clarity


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Any information provided, and statements or recommendations made on this website and/or in any associated literature are for educational purposes only. NMHNZ does not intend to diagnose, treat, cure or prevent any disease.  NMHNZ does not dispense medical advice or prescribe restricted medicines.

©2020 by Naturopathic Medicine Week New Zealand. 

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